20lbs in 10 weeks Challenge

Today was the first time in probably 2 months that I made it to the gym to run.  I haven't really been motivated to go to the gym to exercise, i have been letting my busy schedule run my life and was cutting out my gym time for relaxation time.  Not a good thing for a psychotherapist and energy worker to cut out, it's a no no on the list of self care we as therapists need to be doing as well as everyone else. 

As I was running and processing my thoughts and feelings, an idea came to my mind.  I need to step up as a leader, I have a lot of people who look up to me and follow my advice.  I need to take my advice and run with it.  My friend Alisha posted on her facebook a few weeks ago a similar challenge which as i was running I began to think about.  I decided for a lot of people, my self included we like and need a challenge or something to motivate us. I started to brain storm things that I could offer or give as an incentive. I have a group of very talented healers that I work with, we are planning to open up a holistic healing center soon.  Our techniques are unique and very beneficial.  Many people seek us out for not only the techniques we use but for our natural healing gifts that each of us possess. I decided it would be amazing to offer these techniques and services as an incentive to lose weight.  Not only will the techniques we use assist in weight loss they have many more profound, spiritual, physical and mental properties to them, which gives the person further insight into themselves and what is going on with them. 

20 lbs in 10 weeks will allow a person to lose a safe amount of weight, just in time for Christmas. Starting October 1st and ending December 9th.  You will have to make it through two holidays Halloween and Thanksgiving, this is going to throw a wrench is some people's progress but if they can get through those two holidays they can get through anything, and they will have learned how to stay healthy around 2 of the biggest food holidays.  Christmas will be easier, because they will know what they need to do to maintain.  This is an open challenge meaning anyone can participate, if you miss the October 1st start date you can still join in.  Participants will email or post to the group event the weight they loss in five pound increments, for every 5 pound post or email their name will be submitted into a drawing of their choice.  They can choose from body talk, zone balance, aroma touch, massage, or life coaching. The grand prize winner will be given the opportunity the experience all of the above.  To qualify to be entered in the grand prize drawing the person must have loss 20lbs or more in the 10 week period of October1st to December 9th
www.cocolococounseling.com

The Awakening

It is becoming more and more apparent as I expand my knowledge and intuitive gifts that there is a great awakening taking place at this time.  Many of the younger generations are being awakened to their gifts.  I am finding that more and more people in their teens, 20’s and 30’s are becoming aware of their intuitive powers.  There is a movement occurring, these people are finding each other, they are talking about their abilities, impressions and desire to help heal and prepare people for what is to come. 

 There has been a shift and it is gaining momentum.  Traditional therapies and medical advice are not healing the people well enough.  Many people are experiencing symptoms and illnesses that the medical field cannot explain and so they call it stress and tell people it is a mental health problem.  While 90% of all illness both physical and mental are started from stress, the outcomes cannot be cured with a pill and traditional therapies.  Everything is made of energy, to heal properly; energy work needs to be a big part of the healing process.

Many people are turning to alternative or holistic ways of healing.  As I work with my own intuitive gifts and work with energy to heal, more and more like minded individuals are drawn to me.   Together we can heal and strengthen God’s children in preparation for what is to come.

 Minds are being opened, the elect are being called to attention, the work has begun. There is a war that our eyes cannot see, and that is about to start on the other side, in another realm. Spirits both good and bad are preparing to battle.  As those preparations go forth, those individuals with intuitive gifts are becoming awakened and aware of them.  They are learning how to use them and to develop them so they can help those here on this earth. Quoting a psychic friend, he said, “What we say, feel, think, fear and desire WILL manifest in reality in a very short time, if not instantaneously. If we believe that we are on the verge of war, death, annihilation and enslavement, we will manifest that reality. If we believe that we are on the verge of revolution and a quantum jump in human spiritual evolution, we will find ourselves in that world. LITERALLY, not figuratively.”  Let us help you make that quantum spiritual evolutional jump.

 Now is the time to develop and strengthen your spiritual side. Get into touch with your creator. Develop a strong relationship with the creator. Make sure you have strong core beliefs because in the near future chaos will ensue and many things will start to happen that will shake you to the very core, if you do not have a strong foundation of who you are and what you believe you will crumble and be tossed up in the whirl wind. 

 If you feel weak right now, if you feel you are not strong physically, mentally, energetically and spiritually, it’s time to get help, it’s time to get yourself strengthened, balanced and well.  Come see me or my associates, we can help you.  There are different techniques we can implore that will be the right fit for you.  www.cocolococounseling.com

Body Talk System

Body Talk

http://www.cocolococounseling.com

A few months ago my sister had a body talk session. I had never heard of body talk before but something aboutit intrigued me. When I tried to get more specific details on it, she was unable to articulate it well. She said the practioner muscle testes you while asking your body questions and finding things that are going wrong in the body. I didn't grasp the amazing concept. My sister said there was going to be a training to become a certified body talk practioner. I thought it would be cool to say I was a body talker and could heal all systems of the body, emotional, physical, mental, spiritual and energetical. I was impressed to take the class not knowing what exactly I was getting into.

Fast forward to today. I have been practicing body talk for a few months now and have to say, WOW I am very impressed. I have been looking for a technique that views and treats the body as a complete whole with all systems. My work with trauma survivors has proven time and time again that our emotions and life experiences can cause physical pain. While i can address the mental aspects of pain and treat the mental health illness, I didn't know how to help my client heal from the physical ailments theri emotions have caused and that their doctors did not have the answers. I have seen several of my clients progress much faster than I have ever seen them. I have helped clients with chronic migraines, wheat and milk intolerances, back pain, fatigue, infertility, weight issues and much more.

So what is it? Body talk is like a human version of the horse whisperer. The practioner asks the body yes or no questions and gets the response and then will implement the corrective technique to send signals throughout your body to activate your body's natural innate healing process. A session is usually done on a couch or a massage table where the patient comfortably lies down. The practicioner uses the wrist of the patient to get the body's responses. Tapping techniques are implemented for balancing and correcting problem areas. The client only needs to relax and breathe deeply. The corrections will be made and the majority of the time the client will not have to do anything to make the correction.

Everyone can benefit from a body talk session, to schedule a session please visit us at http://www.cocolococounseling.com/ or call 801-970-5626 (you can also send a text)